Classes

SAFE, FUN,

and EFFECTIVE

SWIMMING LESSONS

Dear folks seeking to be a friend of the water:

Thank you for your courage to become a skillful friend of the water. Below is information about my swim lessons, swimming gear, swimming strokes, cost, and cancellation terms. The number 5 is used to help describe and remember swimming in a clam shell. There are 5 parts to my swim lessons, 5 basic swim skills, about 5 swim strokes, and about a 5 second limit to be under the water.

Mary Gallagher

1. ABOUT MY SWIM LESSONS:

Each swim lesson has 5 parts:

1. Warm up.

2. Pick a skill or skills.

3. Choose the first drill.

4. Choose a second drill.

5. Playtime

Warm down.

2. THERE ARE 5 BASIC SKILLS:

1. Breathing 2. Floating 3. Streamlining 4. Kicking 5. Rolling while streamline

3. THERE ARE ABOUT 5 BASIC STROKES:

1. Front Crawl/Stroke 2. Backstroke 3. Breaststroke 4. Butterfly 5. Safety strokes: Treading, elementary backstroke, and sidestroke.

4. COST and CANCELLATION TERMS:

Cost is $60 for about a half hour.

Cancellation terms are as follows: If a class needs to be cancelled, each party will notify the other 24 hours in advance. If a party is does not notify the other to cancel a class in advance, then the party who did not notify in advance shall compensate that party with a lesson gratis if it is the instructor or be paid the cost of the lesson if it is the family/student taking my swim lessons. These terms are flexible and can be renegotiated at any time.

5. EQUIPMENT NEEDED:

Swim Caps, Swimsuits, Goggles: RESOURCES